Food. Junk food. Pop. Coffee. Negativity, to name a few. But we can’t forget the big ones, you know – drugs, alcohol and pornography. Whatever your bad habit or addiction is, it’s a struggle to change it. It takes time. It takes patience. It takes perseverance! Some are blessed to have those desires destroyed right… Continue reading The struggle is real – one day at a time.
If you would’ve asked me a year ago what I thought my biggest struggle was, I would’ve said managing my weight. About six months ago I learned that my struggle has not been my weight. Rather it was lack of loving my self. I struggled being content. I didn’t really embrace the season I was… Continue reading Taking control of how I think
When you imagined your new life with little gems, I bet you pictured them being a spitting image of you or spouse – right? Caring for this newborn was going to be overwhelming yet exciting. Right? It was going to be…. you fill in the blank with what you thought this was going to look like. But… Continue reading I’m finally experiencing peace and confidence like never before.
Some say breakfast is the most important meal of the day. Others say it really doesn’t matter. The truth of the matter is that anything you put in your body should matter. As I strive to eat gluten-free meals and snacks I thought it would be good idea to show you what kind of things… Continue reading A few of my favourite breakfasts
When I realized the weight of the Candida diagnosis was losing it’s integrity, my mind and my heart weren’t in it anymore. And I would read my Bible and God would show me the promises He gave me at the beginning of this journey and I would see them in other peoples Instagram stories. I… Continue reading Starting fresh – let the gluten free, corn free, limited dairy and very limited sugar way of living begin!
After receiving my Candida diagnosis my husband and I began to do some digging and research, something about the diagnosis just didn’t sit right with us. We decided that I would follow through with the cleanse and eat as prescribed. As the weeks went on the more research I did and other factors coming into… Continue reading When the diagnosis doesn’t feel right
Soup. I love soup. I could easily eat it every day! My family on the other hand, they’re not fans. I’ve come into the habit of making my own chicken broth, and I love it! Honestly, sometimes I’ll just enjoy a bowl of broth. It’s SO GOOD! When I make my chicken broth I put … Continue reading soup oh how I love thee