Some say breakfast is the most important meal of the day. Others say it really doesn’t matter. The truth of the matter is that anything you put in your body should matter. As I strive to eat gluten-free meals and snacks I thought it would be good idea to show you what kind of things… Continue reading A few of my favourite breakfasts
When I realized the weight of the Candida diagnosis was losing it’s integrity, my mind and my heart weren’t in it anymore. And I would read my Bible and God would show me the promises He gave me at the beginning of this journey and I would see them in other peoples Instagram stories. I… Continue reading Starting fresh – let the gluten free, corn free, limited dairy and very limited sugar way of living begin!
After receiving my Candida diagnosis my husband and I began to do some digging and research, something about the diagnosis just didn’t sit right with us. We decided that I would follow through with the cleanse and eat as prescribed. As the weeks went on the more research I did and other factors coming into… Continue reading When the diagnosis doesn’t feel right
Soup. I love soup. I could easily eat it every day! My family on the other hand, they’re not fans. I’ve come into the habit of making my own chicken broth, and I love it! Honestly, sometimes I’ll just enjoy a bowl of broth. It’s SO GOOD! When I make my chicken broth I put … Continue reading soup oh how I love thee
The diagnosis that has changed my life
It’s pretty amazing how God created of us each differently, and still with the design to change. Romans 12:12 addresses how our thinking needs to change. Living – Proof is all about that! Being living proof that change is possible. we can encourage each other through our own real life story. Today, on Featured Friday my best friend Jen… Continue reading Featured Friday
One of the keys to success in living a healthy life is meal prep. Having things ready before hand can go a long way. Whether you have entire meals ready, a portion of a meal, or snacks, it will you make the right choices. I know many who skip breakfast or don’t eat right at… Continue reading Getting kids involved in meal prep