Meal prep. The words themselves stress some people. I’ve been asked about my meal prep routine and decided I’d share it with all of you. Keep it simple – I admire those people who devote an entire day to meal prep. However, I’m not one of them. When I’m cutting veggies for dinner, I cut… Continue reading Meal prep routine
Food. Junk food. Pop. Coffee. Negativity, to name a few. But we can’t forget the big ones, you know – drugs, alcohol and pornography. Whatever your bad habit or addiction is, it’s a struggle to change it. It takes time. It takes patience. It takes perseverance! Some are blessed to have those desires destroyed right… Continue reading The struggle is real – one day at a time.